Blogs

26-Sep-2025

3 min read

Gestational Diabetes: Risks and Care During Pregnancy

Gestational Diabetes Risks and Care in Pregnancy

25-Sep-2025

3 min read

Heart Health for Women: Unique Risks You Need to Know

Heart Health Risks for Women and How to Prevent Them

22-Sep-2025

3 min read

Runner’s Knee: Why It Happens and How to Prevent It

Runner’s Knee Causes and Prevention Tips

18-Sep-2025

3 min read

Menopause and Bone Loss: How to Stay Strong Through Hormonal Changes

Menopause and Bone Loss Prevention Tips for Women

13-Sep-2025

3 min read

Sitting Too Long? The Hidden Risks of a Sedentary Lifestyle

Health Risks of a Sedentary Lifestyle and How to Avoid Them

10-Sep-2025

3 min read

Rotator Cuff Injuries: Prevention and Recovery for Active Adults

Rotator Cuff Injury Prevention and Recovery Tips

05-Sep-2025

3 min read

How Hormonal Imbalances Can Drain Your Energy and Affect Daily Life

How Hormonal Imbalances Affect Daily Energy Levels

01-Sep-2025

4 min read

Recognizing Early Signs of Stroke and How to Respond

Early Signs of Stroke: Symptoms and Urgent Response

28-Aug-2025

3 min read

Understanding why Vertigo happens and how to find relief

Vertigo and Dizziness Causes and Remedies

26-Aug-2025

3 min read

Digital Detox: Why Taking a Break from Screens Helps Your Health

Benefits of a Digital Detox for Mind and Body

21-Aug-2025

3 min read

Food Poisoning: Signs to Watch and Tips for a Faster Recovery

Food Poisoning Symptoms and Recovery Tips

19-Aug-2025

3 min read

Understanding Early symptoms of Heart Disease

Early Warning Signs of Heart Disease You Shouldn’t Ignore

13-Aug-2025

4 min read

Back Pain During Pregnancy: Tips for Relief and Safety

Back Pain During Pregnancy: Safe Tips and Relief Options

08-Aug-2025

3 min read

Healthy Aging Made Simple: Diet, Exercise, and Checkups

Healthy Aging with Diet, Exercise, and Regular Checkups

05-Aug-2025

3 min read

How to Strengthen Your Bones: Beyond Calcium and Vitamin D

Calcium, Vitamin D, and Essential Nutrients for Strong Bones

01-Aug-2025

3 min read

Hip Replacement Surgery: When, How, and Recovery Guidelines

Hip Replacement Surgery in Bangalore | Recovery & Guidelines

28-July-2025

3 min read

Type 2 Diabetes: Early Symptoms You Shouldn’t Ignore

Early Warning Signs of Type 2 Diabetes and When to Seek Help

28-July-2025

3 min read

When to Visit a General Physician vs a Specialist: Why Starting with General Medicine Often Makes Sense

When to Visit a General Physician vs Specialist: Choose General Medicine First

25-July-2025

3 min read

Understanding Dengue: Symptoms, Tests, and Recovery Time

Understanding Dengue: Key Symptoms, Tests, and Recovery Timeline

23-July-2025

4 min read

Thyroid Imbalance: Symptoms, Tests, and Treatment Options You Should Know

Thyroid Imbalance: Key Symptoms, Tests, and Effective Treatments

17-July-2025

3 min read

Fatty Liver: Causes, Risks, and Simple Lifestyle Changes That Work

Fatty Liver: Causes, Risks, and Lifestyle Changes to Improve Liver Health

15-July-2025

3 min read

How to Lower Cholesterol Naturally: Foods, Habits, and Essential Tests

How to Lower Cholesterol Naturally with Diet, Lifestyle, and Tests

11-July-2025

4 min read

Early Signs of Vitamin D Deficiency and Natural Ways to Improve It

Early Signs of Vitamin D Deficiency and How to Fix It Naturally

09-July-2025

4 min read

Pregnancy and Back Pain: Orthopedic Guidance Every New Mom Should Know

Pregnancy and Back Pain: Expert Orthopedic Tips for Relief

05-July-2025

4 min read

PCOS and Joint Pain: Exploring the Possible Connection

PCOS and Joint Pain: Understanding the Link and What to Do

01-July-2025

5 min read

Bone Health in Women Over 40: Key Facts and Care Tips

Bone Health in Women Over 40: Essential Tips for Stronger Bones

28-Jun-2025

6 min read

Prediabetes: A Wake-Up Call

Prediabetes: Early Signs and What You Should Do - Orthomed Clinic

26-Jun-2025

5 min read

How Sleep Affects Blood Sugar?

How Sleep Affects Blood Sugar Levels - Orthomed Clinic

20-Jun-2025

4 min read

What is Osteoporosis in Older Adults?

Bone Health and Osteoporosis in Older Adults - Orthomed Clinic

17-Jun-2025

4 min read

Chronic Fatigue Syndrome vs Burnout: What’s Draining You?

Chronic Fatigue Syndrome vs Burnout: Know the Difference

14-Jun-2025

5 min read

How to Manage Your BP Effectively

How to Manage High Blood Pressure Effectively - Orthomed Clinic

11-Jun-2025

4 min read

Monsoon Illnesses: What’s Common and How to Prevent Them

Common Monsoon Illnesses & How to Stay Safe - Orthomed Clinic

06-Jun-2025

6 min read

Common Dehydration Symptoms & Signs in India

Dehydration Symptoms You Should Never Ignore - Orthomed Clinic

03-Jun-2025

6 min read

Top 5 Health Tests Everyone Over 30 Should Take

Top 5 Health Tests to Take After 30 - Orthomed Clinic

28-MAY-2025

6 min read

Common Urinary Tract Infections in Women: What to Know

Common UTIs - Urinary Tract Infections in Women - Orthomed Clinic

26-MAY-2025

6 min read

7 Superfoods That Naturally Lower Blood Sugar

Superfoods to Lower Blood Sugar Levels: Orthomed Clinic

23-MAY-2025

6 min read

10 Everyday Habits That Help Keep Blood Sugar in Check

10 Habits to Keep Blood Sugar in Check Everyday : Orthomed Clinic

20-MAY-2025

3 min read

Common Signs of High or Low Blood Sugar

Signs Your Blood Sugar Might Be Too High or Too Low

17-MAY-2025

3 min read

Smoking, Alcohol, and Your
Body

How Smoking and Alcohol Affect Your Body: What You Need to Know

15-MAY-2025

6 min read

Diarrhea or Food Poisoning? How to Spot the Difference

Diarrhea or Food Poisoning - Differences- Orthomed Clinic Nagarbhavi

13-MAY-2025

3 min read

Importance of Regular Health Check-Ups: A Doctor’s Perspective

The need for Regular Health Checkups : Orthomed Clinic Nagarbhavi

29-NOV-2024

6 min read

What is ACL Injury Tear - Symptoms, Causes, Treatments, and Recovery

ACL Tears are common in athletes; learn their causes, symptoms, and recovery.

26-NOV-2024

6 min read

Athlete's Guide - Prevent and Recover from Common

Knee injuries in athletes: Learn prevention, recovery, and treatment tips.

26-NOV-2024

6 min read

Understanding RED-S : Relative Energy Deficiency and Its Impact on Health

RED-S: Imbalanced energy affecting health and performance in athletes.

21-NOV-2024

6 min read

Strengthening Your Foundation - A Guide to Bone Nutrition and Care

Prioritize bone nutrition and care to maintain strength and prevent disease.

18-NOV-2024

6 min read

Guide on Common Sports Injuries - Prevention, Management, and Recovery

Learn prevention, first aid, and recovery for top sports injuries.